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This grip is played by placing all five fingers on the side of the racket, like how you would hold a basketball with one hand. This grip is unsuccessful at any level of playing other than beginners. Flip Grip This grip is commonly used by amateurs, wherein the middle finger is on the backhand and the other four are on the forehand.
The eastern grip widely replaced the western in the 1920s and thereafter was used by such World No. 1 players as Ellsworth Vines, Don Budge, and Jack Kramer, all of whom were considered to have very powerful forehands. Many beginners start with the eastern grip because of its comfortable feel. It is often described as shaking hands with the ...
Try doing 3 sets for each hand. Pinch. This grip involves the force exerted between your fingers and thumb. Think of using a clothespin, holding a key between your thumb and the side of your index ...
The Eastern Backhand grip is obtained when placing the hand such that the base knuckle of the index finger and heel of the hand are right on bevel #1. This grip allows for significant spin and control. The opposite face of the racket is used compared to the Eastern forehand. For someone who uses a Western forehand grip, on the other hand, the ...
It is generally considered more difficult to master than the forehand. It can be executed with either one or both hands. For most of the 20th Century it was performed with one hand, using either an eastern or a continental grip. The first notable players to use two hands were the 1930s Australians Vivian McGrath and John Bromwich. The two ...
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