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ISSN. 0744-5121. Shape (stylized in all caps) is an American monthly fitness magazine started by Weider Publications in 1981, [2][3] founded by Christine MacIntyre (a pioneer in women's free weight fitness) and became the number one women's fitness magazine. At that time, Weider Enterprises consisted primarily of the bodybuilding magazine ...
Jamie Eason. 5 ft 2 in (157 cm). [2] Jamie Eason (born April 10, 1976) [1] is an American fitness model and writer. She is also a former NFL cheerleader and winner of the World's Fittest Model competition. She has been the featured subject and cover girl on many fitness and women's magazines. She is currently a full-time spokesperson for ...
Instructions: Choose five to seven exercises from the list below. Perform 10 to 12 reps of each and immediately continue on to the next. Once you've finished all of your moves, rest for one minute ...
American English. Website. www.fitnessmagazine.com. ISSN. 1060-9237. Fitness is a United States–based women's magazine, focusing on health, exercise, and nutrition. It is owned and published by the Dotdash Meredith (formerly Meredith Corporation). The editor-in-chief of Fitness is Betty Wong.