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The original Blob Tree was created in the early 1980s [2] by Pip Wilson and Ian Long as a way of communicating with young people and adults who found reading difficult. [ 3 ] The Blob Tree collection consists of a set of illustrations of blob figures in various poses and expressions, each representing a different emotion or feeling . [ 4 ]
Reduced affect display, sometimes referred to as emotional blunting or emotional numbing, is a condition of reduced emotional reactivity in an individual. It manifests as a failure to express feelings either verbally or nonverbally, especially when talking about issues that would normally be expected to engage emotions.
Dr. Eshtehardi says sharing how proud you are of an adult child is important. "Expressing that you are proud of your adult child can be affirming for them and facilitate bonding," Dr. Eshtehardi says.
The term implies ease in getting along with others and determines one's ability to lead and express effectively and successfully. Psychologists define emotional competence as the ability to monitor one's own and others' feelings and emotions and to use this information to guide one's thinking and actions. [2]
Difficulty expressing feelings (avoiding feelings, difficulty answering feeling questions) Allowing and expressing emotion (also experiential focusing, systematic evocative unfolding, chairwork) Successful, appropriate expression of emotion to therapist and others Reprocessing tasks [situational-perceptual]
Assertiveness is the ability to express one's desires and feelings appropriately. [7] Assertive communication is the halfway point between passive communication and aggressive communication. [ 7 ] Assertive communication is based on the belief that each individual is responsible for their problems; therefore, they are responsible for directly ...
Alexithymia (/ ə ˌ l ɛ k s ɪ ˈ θ aɪ m i ə / ə-LEK-sih-THY-mee-ə), also called emotional blindness, [1] is a neuropsychological phenomenon characterized by significant challenges in recognizing, expressing, sourcing, [2] and describing one's emotions.
For instance, emotional expression through writing can help people better understand their feelings, and subsequently regulate their emotions or adjust their actions. [48] In research by James W. Pennebaker , people who observed a traumatic death showed more improvements in physical health and subjective well-being after writing about their ...