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  2. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Bread is also made from the flour of other wheat species (including spelt, emmer, einkorn and kamut). [17] Non-wheat cereals including rye, barley, maize (corn), oats, sorghum, millet and rice have been used to make bread, but, with the exception of rye, usually in combination with wheat flour as they have less gluten. [18]

  3. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.

  4. History of bread - Wikipedia

    en.wikipedia.org/wiki/History_of_bread

    In order of merit, the bread made from refined [thoroughly sieved] flour comes first, after that bread from ordinary wheat, and then the unbolted, made of flour that has not been sifted". [21] The essentiality of bread in the diet was reflected in the name for the rest of the meal: ópson , "condiment", i.e., bread's accompaniment, whatever it ...

  5. When choosing your daily bread, you'll do your best to make it whole wheat. Besides its sturdy texture and filling fiber, whole wheat bread has many evidence-based health benefits.A 2021 study ...

  6. Common wheat - Wikipedia

    en.wikipedia.org/wiki/Common_wheat

    Bread wheat is an allohexaploid – a combination of six sets of chromosomes from different species. Of the six sets of chromosomes, four come from emmer ( Triticum turgidum , itself a tetraploid ) and two from Aegilops tauschii (a wild diploid goatgrass).

  7. Is Whole Wheat Bread Good for You? 8 Effects of Eating It

    www.aol.com/whole-wheat-bread-good-8-123039952.html

    One slice of 100% whole wheat bread can have anywhere from 2 to 4 grams of fiber per slice, depending on the size of the bread. Adults should be eating 14 grams of fiber for every 1,000 calories ...

  8. White bread - Wikipedia

    en.wikipedia.org/wiki/White_bread

    White bread typically refers to breads made from wheat flour from which the bran and the germ layers have been removed from the whole wheatberry as part of the flour grinding or milling process, producing a light-colored flour.

  9. What is the healthiest bread? Dietitians reveal their favorites

    www.aol.com/news/healthiest-bread-dietitians...

    Whole-wheat bread contains whole-grain flour. That means it will provide the nutrients contained in the entire kernel, including a good amount of gut-healthy fiber, filling protein and energizing ...

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