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Spices or highly seasoned foods, such as hot sauces and hot peppers, could upset your stomach. Consider using salt and herbs like parsley and basil to flavor your food. Fried and High-Fat Foods
Green beans. Raw vegetables can be difficult to digest, but plain boiled or steamed ones, like green beans, can be easier for your system to process, and they'll provide a dose of nutrients your ...
A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...
Bell peppers. Broccoli. Carrots. ... tend to be calorie-dense; you might find them difficult to digest. On their own, fatty foods can cause GI discomfort. Add into the mix Wegovy, whose common ...
Capsaicin (8-methyl-N-vanillyl-6-nonenamide) (/ k æ p ˈ s eɪ s ɪ n / or / k æ p ˈ s eɪ ə s ɪ n /) is an active component of chili peppers, which are plants belonging to the genus Capsicum.
Capsicum (/ ˈ k æ p s ɪ k ə m / [3]) is a genus of flowering plants in the nightshade family Solanaceae, native to the Americas, cultivated worldwide for their edible fruit, which are generally known as "peppers" or "capsicum". Chili peppers grow on five species of Capsicum.
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Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.