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2. List of Indian records in athletics - Wikipedia

   en.wikipedia.org/wiki/List_of_Indian_records_in...

   Tuffman 24 Hour Stadium Run Chandigarh, India [19] 12 hours: 140.00 km Dhananjay Sharma 18 December 2022 Tuffman 12 Hour Stadium Run Gurugram, India [20] 24 hours: 222.24 km Binay Kumar Sah 9–10 March 2019 Tuffman 24 Hour Stadium Run Chandigarh, India 110 m hurdles: 13.48 (−0.9 m/s) Siddhanth Thingalaya: 10 June 2017 Altis Invitational

3. List of United States high school national records in track ...

   en.wikipedia.org/wiki/List_of_United_States_high...

   For the two-mile run, they run 3200 meters. For the long-hurdle race, they run 300 meters instead of the 400 metres hurdles. Some states ran over lower hurdle heights for a period of time. In field events, boys throw different weights of their implements than with international open division or the more comparable junior-division implements.

4. 400 metres - Wikipedia

   en.wikipedia.org/wiki/400_metres

   The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the ...

5. How long does it take the average person to run a marathon ...

   www.aol.com/news/long-does-average-runner...

   “Overall, the average time to finish a marathon is 4:30,” says Pohlad. She adds that women average 4:45, and men average 4:20. ... “If you’ve run a half-marathon (21.1 km) in 1:45 and you ...

6. How to Sprint Like an Olympic Champ, According to a Track Legend

   www.aol.com/sprint-olympic-champ-according-track...

   Olympic gold medalist and track coach Michael Johnson shares how to run a fast 400-meter dash, ... a length you run at 100 percent for the entire time, says Johnson. ... average person can just go ...

7. List of world under-20 records in athletics - Wikipedia

   en.wikipedia.org/wiki/List_of_world_under-20...

   Montferland Run 's-Heerenberg, Netherlands 19 years, 62 days [63] 10 miles (road) 51:40 Rose Cheruiyot Kenya 9 April 1995 Cherry Blossom Ten Mile Run: Washington, United States 18 years, 262 days [64] 20 km (road) 1:04:15+ Meseret Belete Ethiopia 16 September 2018 Copenhagen Half Marathon: Copenhagen, Denmark 19 years, 0 days [65] Half marathon

8. List of Philippine records in athletics - Wikipedia

   en.wikipedia.org/wiki/List_of_Philippine_records...

   Half marathon: 1:02:58 Eduardo Buenavista: 6 July 2008 Manila, Philippines Marathon: 2:18:44 Eduardo Buenavista: 1 February 2004 Beppu-Ōita Marathon: Ōita, Japan 110 m hurdles: 13.78 (+1.6 m/s) Clinton Kingsley Bautista: 16 May 2022 Southeast Asian Games: Hanoi, Vietnam [11] 13.65 (+0.5 m/s) John Cabang Tolentino: 18 June 2023 Campeonato de ...

9. Index of athletics record progressions - Wikipedia

   en.wikipedia.org/wiki/Index_of_athletics_record...

   400 metres ; 800 metres ; 1000 metres ; 1500 ... Half marathon ; Marathon ; 100 kilometres ; 10 km walk ; 20 km walk ; 50 km walk ...