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  2. Certain foods may disrupt your body’s fight against cancer ...

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    Try sprinkling ground flaxseed or chia seeds on granola and yogurt, and snack on small quantities of nuts during the day. ... There can be side effects from supplementation, such as bad-smelling ...

  3. Secoisolariciresinol diglucoside - Wikipedia

    en.wikipedia.org/wiki/Secoisolariciresinol...

    Secoisolariciresinol diglucoside can be isolated from de-fatted (hexane extraction) flaxseed by extraction of the lignan polymer precursor with a water/acetone mixture, followed by acetone removal and alkaline hydrolysis.

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Flax seeds are mild in flavor, super high in heart healthy fats, and versatile. Use ground flaxseed mixed with water in place of an egg in baked goods, or sprinkle ground flax seeds over yogurt ...

  5. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Seed oils are oils extracted from the seed, rather than the pulp or fruit, of a plant. Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs.) [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [8] which are creations of ...

  6. Flax - Wikipedia

    en.wikipedia.org/wiki/Flax

    Brown flax seeds Golden flax seeds Golden flax seed meal. Flax is grown for its seeds, which can be ground into a meal or turned into linseed oil, a product used as a nutritional supplement and as an ingredient in many wood-finishing products. Flax is also grown as an ornamental plant in gardens. Moreover, flax fibers are used to make linen.

  7. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

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    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.

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