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Getting active can also help build strength and muscle and give you an excuse to be social, both of which have their own benefits for brain health, adds Dr. Ertekin-Taner. 3. Fill your social ...
Meditation may also help reduce the risk of dementia because it can reduce high blood pressure and anxiety, both risk factors for Alzheimer's disease and other types of dementia, research shows ...
How could weight loss and diabetes management medication lower the risk of dementia? We talked to doctors specializing in Alzheimer’s and dementia to learn more. Related: What It's Like To Take ...
Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60. The 10 Best Tips to Help You Lose ...
1. Learn about your loved one’s disease. Understand what to expect with a dementia diagnosis. This can help you feel more confident and empowered to create a dementia care plan that fits your ...
Keep reading to discover more about this brain-healthy eating pattern and other tips to help prevent dementia. Related: These 3 Healthy Habits Could Help You Live to 100, According to a New Study
Sundowning is often a symptom that happens after someone is diagnosed with dementia or a dementia-related disease, but it can also be an early sign of mental decline itself. “There are changes ...
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