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2. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

   www.aol.com/lifestyle/15-healthiest-panera-menu...

   Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

3. I Tried Every Bagel at Panera & the Best Was a Shocker - AOL

   www.aol.com/tried-every-bagel-panera-best...

   Nutrition (Per Bagel): Calories: 290 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 58 g (Fiber: 2 g, Sugar: 4 g) Protein: 11 g. Sesame seeds go perfectly on a bagel—they give it that ...

4. The 16 Healthiest Menu Items at Panera - AOL

   www.aol.com/15-healthiest-menu-items-panera...

   Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

5. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

   www.aol.com/20-best-worst-panera-breakfast...

   Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

6. Panera Offering Major Freebies & Discounts All Week—Here's ...

   www.aol.com/panera-offering-major-freebies...

   Officially titled MyPanera Week and running from Oct. 21 through Oct. 27, this event is meant to celebrate Panera’s loyalty program participants and features “deals on all things they love the ...

7. I Tried 8 Baked Goods at Panera & the Best Was Big, Sweet ...

   www.aol.com/tried-8-baked-goods-panera-133055919...

   PER Serving (1 ROLL): 210 calories, 7 g fat (4 g saturated fat), 310 mg sodium, 31 g carbs (2 g fiber, 5 g sugar), 8 g protein In addition to legendary bagels and sugary pastries, Panera offers ...

8. Every Panera Sandwich—Ranked by Nutrition - AOL

   www.aol.com/every-panera-sandwich-ranked...

   Panera Bread Per sandwich : 570 calories, 14 g fat (3 g saturated fat), 1,960 mg sodium, 78 g carbs (5 g fiber, 8 g sugar), 34 g protein Not far behind the deli turkey is Panera's Deli Ham Sandwich .

9. I Tasted 12 New Panera Bread Menu Items: Here’s What ... - AOL

   www.aol.com/tasted-12-panera-bread-menu...

   Taryn Pire. What’s on It: chunky avocado spread, garlic aioli, tomatoes and everything bagel seasoning on country rustic sourdough The savory aioli totally made this one. The tomato offered ...