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Although any cut of beef can be used to produce ground beef, chuck steak is a popular choice because of its rich flavor and meat-to-fat ratio. Round steak is also often used. In the United States, ground beef is usually categorized based on the cut and fat percentage: [6] Chuck: 78–84% lean; Round: 85–89% lean; Sirloin: 90–95% lean
The 80/20 rule is a simple, flexible approach to eating that encourages balanced, nutritious eating 80% of the time and eater’s choice — or foods that may be less healthy — 20% of the time.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Chuck steak is a cut of beef and is part of the sub-prime cut known as the chuck. [1]The typical chuck steak is a rectangular cut, about 2.5 cm (1 inch) thick and containing parts of the shoulder bones of a cattle, and is often known as a "7-bone steak," as the shape of the shoulder bone in cross-section resembles the numeral '7'.
That’s the bad news about the recall that hits regular and Greenwise products.
In December 2012, Epic Meal Time spawned a spin-off series titled Epic Chef, inspired by the Food Network series Chopped and hosted by Harley Morenstein. In this series, two chefs have 45 minutes to create a meal using three secret ingredients, a briefcase full of bacon, and the featured alcoholic drink of the day.
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80 Side Dishes to Brighten Any Easter Table. This spring, serve our favorite Easter side dishes alongside ham or lamb. We love potato recipes and seasonal vegetables like asparagus, peas, and spinach.