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2. How to Exercise When You Have COPD - AOL

   www.aol.com/exercise-copd-143308318.html

   Breathing and nutrition for exercise. Certain breathing strategies help people with COPD enjoy physical activity. These strategies, primarily pursed-lip breathing and diaphragmatic breathing, move ...

3. Buteyko method - Wikipedia

   en.wikipedia.org/wiki/Buteyko_method

   Treatments include a series of reduced-breathing exercises that focus on nasal-breathing, breath-holding and relaxation. Advocates of the Buteyko method claim that it can alleviate symptoms and reliance on medication for patients with asthma, chronic obstructive pulmonary disease (COPD), and chronic hyperventilation.

4. Pulmonary rehabilitation - Wikipedia

   en.wikipedia.org/wiki/Pulmonary_rehabilitation

   As exercise can trigger shortness of breath, it is important to build up the level of exercise gradually under the supervision of health care professionals (e.g., respiratory therapist, physiotherapist, exercise physiologist). Additionally, pursed lip breathing can be used to increase oxygen level in the patient's body. Breathing games can be ...

5. An expert says you should be doing these four breathing ... - AOL

   www.aol.com/four-breathing-exercises-doing-every...

   These kinds of breathing exercises can be helpful if you find yourself feeling stuck or unsure about where your life is heading. They can also be effective at easing stress long term, helping you ...

6. Work of breathing - Wikipedia

   en.wikipedia.org/wiki/Work_of_breathing

   The normal relaxed state of the lung and chest is partially empty. Further exhalation requires muscular work. Inhalation is an active process requiring work. [4] Some of this work is to overcome frictional resistance to flow, and part is used to deform elastic tissues, and is stored as potential energy, which is recovered during the passive process of exhalation, Tidal breathing is breathing ...

7. These Simple Lung Capacity Exercises Make Mask Breathing Easier

   www.aol.com/simple-lung-capacity-exercises-mask...

   “There’s no real way to build respiratory muscle, but breathing through a mask offers a form of resistance training for your lungs.” These Simple Lung Capacity Exercises Make Mask Breathing ...