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Nutrition (Per 1 cup serving): Calories: 90 Fat: 1.5 g (Saturated fat: 1 g) Sodium: 40 mg Carbs: 14 g (Fiber: 3 g, Sugar: 11 g) Protein: 3 g. Mixmi Frozen Yogurt is one of the healthiest options ...
2. Yogurt. Like milk, yogurt — both homemade or store-bought — can become a breeding ground for harmful bacteria as it spoils. This is because of the live probiotics it carries as well as its ...
Photos: The Brands. Design: Eat This, Not That!When it comes to yogurt, Greek-style is one of the best varieties you can buy. While most types of dairy yogurt contain live probiotics, Greek yogurt ...
The expiration date is an estimate of when the food will taste the best. You likely won't get sick for eating that food in a reasonable time-frame after either date. Related: Check out some foods ...
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Nutrition: (Per 3/4 Cup): Calories: 100 Fat: 0 g (Saturated Fat: 0 g) Sodium: 65 mg Carbs: 8 g (Fiber: 0 g, Sugar: 6 g) Protein: 17 g. The Oikos Triple Zero line of Greek yogurt is owned by Dannon ...
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Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...
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