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  2. Bring on the blueberries and avocados.

  3. These are the best foods for fighting arthritis - AOL

    www.aol.com/lifestyle/2015-11-05-these-are-the...

    Known as an inflammation of one or more joints, causing pain and stiffness that can worsen with age, arthritis is extremely common and is reported in 3 million US cases per year.

  4. The Best and Worst Foods for Inflammation That You Should ...

    www.aol.com/best-worst-foods-inflammation-watch...

    The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

  5. 5 Types of Foods That Combat Inflammation - AOL

    www.aol.com/5-types-foods-combat-inflammation...

    Healthy fats. Polyunsaturated fats (omega-3’s are among them) and monounsaturated fats help decrease inflammation, Blatner says. Fish such as salmon and trout, nuts and seeds, olives, avocados ...

  6. Rheumatoid arthritis - Wikipedia

    en.wikipedia.org/wiki/Rheumatoid_arthritis

    The goals of treatment are to reduce pain, decrease inflammation, and improve a person's overall functioning. [5] This may be helped by balancing rest and exercise, the use of splints and braces, or the use of assistive devices. [1] [6] [7] Pain medications, steroids, and NSAIDs are frequently used to help with symptoms. [1]

  7. Common Causes of Arthritis for Women (& How to Treat It) - AOL

    www.aol.com/common-causes-arthritis-women-treat...

    Which types of arthritis treatment are recommended to you can depend on the kind of arthritis that you have and how severe it is. ... Steroids to decrease inflammation. ... Follow the tips below ...

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