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  2. If You're Living With Arthritis, These Are the Top Foods to Avoid

    www.aol.com/lifestyle/youre-living-arthritis-top...

    Here's what you should eat instead. ... Related: 20 Best Foods For Arthritis ... One drink is equivalent to 12 oz of beer, 5 oz of wine and 1.5 oz of liquor. Alcohol is a pro-inflammatory food and ...

  3. These are the best foods for fighting arthritis - AOL

    www.aol.com/lifestyle/2015-11-05-these-are-the...

    Known as an inflammation of one or more joints, ... let's take a look at exactly which foods can help reduce arthritis pain and give you a little sense of relief. 1. Omega-3 Fats. Photo: Getty 2.

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  5. The 6 Best Foods for Joint Health, According to Dietitians - AOL

    www.aol.com/lifestyle/6-best-foods-joint-health...

    Foods high in omega-3 fatty acids, like fatty fish, as well as antioxidant-rich fruits and vegetables, may help reduce inflammation and maintain healthy joints. And don’t forget protein, which ...

  6. The Best and Worst Foods for Inflammation That You Should ...

    www.aol.com/best-worst-foods-inflammation-watch...

    The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

  7. The #1 Anti-Inflammatory Food You Should Eat Every Day ... - AOL

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    The Number One Anti-Inflammatory Food To Eat Every Day for a Long Life Fortunately, there is no shortage of anti-inflammatory foods . Vegetables, fruit, whole grains, beans, legumes, fish and ...

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