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Bring on the blueberries and avocados.
A 2019 Nature Medicine review linked chronic inflammation with an increased risk for diabetes, heart disease and arthritis. Diet is one way to reduce chronic inflammation and boost your health.
But chronic inflammation, which builds up over years, can damage tissue and organs, leading to health issues such as type 2 diabetes, rheumatoid arthritis, and cardiovascular disease. So, you may ...
Known as an inflammation of one or more joints, ... let's take a look at exactly which foods can help reduce arthritis pain and give you a little sense of relief. 1. Omega-3 Fats. Photo: Getty 2 ...
Chronic inflammation can damage your body’s cells and increase your risk of diseases such as cancer, heart disease, arthritis, diabetes and more. An anti-inflammatory diet is one that’s packed ...
Related: 20 Best Foods For Arthritis "An anti-inflammatory diet consists of a diet rich in fruits, vegetables, whole grains, healthy fats and oils, low-fat proteins, fatty fish, beans, nuts and ...
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