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  2. What Is a Reflexology Chart and How Do I Use It to Ease Pain ...

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    PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the story You can learn more about that process here. Yahoo Inc ...

  3. What Is a Reflexology Chart and How Do I Use It?

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    You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to...

  4. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.

  5. List of reflexes - Wikipedia

    en.wikipedia.org/wiki/List_of_reflexes

    Vagovagal reflex — contraction of muscles in the gastrointestinal tract in response to distension of the tract following consumption of food and drink. Vestibulocollic reflex; Vestibulo-spinal reflex; Vestibulo-ocular reflex — movement of the eyes to the right when the head is rotated to the left, and vice versa. Withdrawal reflex; Yawn

  6. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1]

  7. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    There are several different instruments for applying nonspecific pressure by rubbing, rolling, or applying pressure on the reflex zones of the body. The acuball is a small ball made of rubber with protuberances that is heatable. It is used to apply pressure and relieve muscle and joint pain. The energy roller is a small cylinder with protuberances.

  8. What Is a Reflexology Chart and How Do I Use It?

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  9. Crossed extensor reflex - Wikipedia

    en.wikipedia.org/wiki/Crossed_extensor_reflex

    On the contralateral side (the one that bears all the weight), the flexors relax and the extensors contract to stiffen the leg since it must suddenly support the entire weight of the body. At the same time, signals travel up the spinal cord and cause contraction of the contralateral muscles of the hip and abdomen to shift the body’s center of ...

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