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  2. What Is a Reflexology Chart and How Do I Use It to Ease Pain ...

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  3. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    An example of a reflexology chart, demonstrating the areas of the feet that practitioners believe correspond with organs in the "zones" of the body. Reflexology , also known as zone therapy , is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands.

  4. What Is a Reflexology Chart and How Do I Use It?

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    You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to...

  5. List of reflexes - Wikipedia

    en.wikipedia.org/wiki/List_of_reflexes

    Crossed extensor reflex — a contraction of a limb in response to ipsilateral pain, and extension of the contralateral limb. Cushing reflex - triad of hypertension, bradycardia, and irregular breathing in response to elevated ICP. Diving reflex; Enterogastric reflex

  6. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1]

  7. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    There are several different instruments for applying nonspecific pressure by rubbing, rolling, or applying pressure on the reflex zones of the body. The acuball is a small ball made of rubber with protuberances that is heatable. It is used to apply pressure and relieve muscle and joint pain. The energy roller is a small cylinder with protuberances.

  8. Tui na - Wikipedia

    en.wikipedia.org/wiki/Tui_na

    A collaborative study between researchers in China and Germany concluded that the use of Tui na techniques can be a safe, low-cost method to reduce back and neck pain. [ 7 ] See also

  9. What Is a Reflexology Chart and How Do I Use It?

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