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  2. I always keep these 7 high-protein foods in my kitchen. They ...

    www.aol.com/always-keep-7-high-protein-090202896...

    A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

  3. Slide rule scale - Wikipedia

    en.wikipedia.org/wiki/Slide_rule_scale

    A slide rule scale is a line with graduated markings inscribed along the length of a slide rule used for mathematical calculations. The earliest such device had a single logarithmic scale for performing multiplication and division, but soon an improved technique was developed which involved two such scales sliding alongside each other.

  4. I hit my protein target without tracking food using my simple ...

    www.aol.com/hit-protein-target-without-tracking...

    A high-protein diet can make it easier to lose weight sustainably. BI's fitness reporter Rachel Hosie uses her "4/5" rule to eat enough protein without tracking food.

  5. If Your To-Do List Feels Overwhelming, You Might Need The 1-3 ...

    www.aol.com/list-feels-overwhelming-might-1...

    The 1-3-5 rule says that we can only realistically accomplish one large task, three medium tasksand five tiny ones in the span of a day. Hiraman via Getty Images.

  6. Fuller calculator - Wikipedia

    en.wikipedia.org/wiki/Fuller_calculator

    The Fuller calculator, sometimes called Fuller's cylindrical slide rule, is a cylindrical slide rule with a helical main scale taking 50 turns around the cylinder. This creates an instrument of considerable precision – it is equivalent to a traditional slide rule 25.40 metres (1,000 inches) long.

  7. Simpson's rules (ship stability) - Wikipedia

    en.wikipedia.org/wiki/Simpson's_rules_(ship...

    For instance, in the latter, Simpson's 3rd rule is used to find the volume between two co-ordinates. To calculate the entire area / volume, Simpson's first rule is used. [7] Simpson's rules are used by a ship's officers to check that the area under the ship's GZ curve complies with IMO stability criteria.

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