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elevation of the scapula at the shoulders (e.g. shrugging shoulders) include: Levator scapulae muscle; Rhomboid major muscle and Rhomboid minor muscle; Trapezius muscle; elevation of the ribs. Pectoralis minor muscle; Scalene muscles; mandible. Medial pterygoid muscle; upper lip. Levator labii superioris; upper lip and wing of nose
Elevation and depression are movements above and below the horizontal. The words derive from the Latin terms with similar meanings. [c] Elevation is movement in a superior direction. [19] For example, shrugging is an example of elevation of the scapula. [20] Depression is movement in an inferior direction, the opposite of elevation. [21]
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Free play, also known as unstructured play, represents the spontaneous, self-directed activity of young children, undertaken independently of adult or older peer guidance. Unlike structured play, characterized by predetermined rules, objectives , and often adult intervention, free play is intrinsically motivated and lacks specific goals or ...
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A highly effective physical education program aims to develop physical literacy through the acquisition of skills, knowledge, physical fitness, and confidence. [7] Physical education curricula promote healthy development of children, encourage interest in physical activity and sport, improve learning of health and physical education concepts, and accommodate for differences in student ...
Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...