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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  3. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes. ... 45 calories 1 gram protein ... Raw onions on your salad may be tasty, but the lingering onion breath ...

  4. Carbonara - Wikipedia

    en.wikipedia.org/wiki/Carbonara

    [8] [41] Outside Italy, variations on carbonara may include green peas, broccoli, tenderstem broccoli, leeks, onions, [42] other vegetables or mushrooms, [38] and may substitute a meat such as ham or coppa for the fattier guanciale or pancetta.

  5. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Boiled macaroni is sautéed along with cumin, turmeric, finely chopped green chillies, onions and cabbage. [75] In the Philippines, spaghetti is often served with a distinct, slightly sweet yet flavorful meat sauce (based on tomato sauce or paste and ketchup), frequently containing ground beef or pork and diced hot dogs and ham. It is spiced ...

  6. How Much Salad Do You Really Need Per Person for Dinner? - AOL

    www.aol.com/much-salad-really-per-person...

    How much salad greens per person for salad. For the salad greens, you can figure that each person will eat about 2.5 ounces (1 cup). Based on that guideline, here's how much you will need:

  7. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    For example, fat (triglyceride lipids) contains 9 kilocalories per gram (kcal/g), while carbohydrates (sugar and starch) and protein contain approximately 4 kcal/g. [29] Alcohol in food contains 7 kcal/g. [30] The "large" unit is also used to express recommended nutritional intake or consumption, as in "calories per day".

  8. How Much Potato Salad Per Guest Do You Really Need for ... - AOL

    www.aol.com/much-potato-salad-per-guest...

    How Many Pounds of Potato Salad to Buy Per Person for Your BBQ. If you are buying potato salad ready-made, the measurements won't be so exact, and you'll probably end up with a little extra. A ...

  9. Scallion - Wikipedia

    en.wikipedia.org/wiki/Scallion

    Scallions (also known as green onions and spring onions) are edible vegetables of various species in the genus Allium. Scallions generally have a milder taste than most onions . Their close relatives include garlic , shallots , leeks , chives , [ 1 ] and Chinese onions . [ 2 ]