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Various desktop and mobile applications aid users in practicing mindfulness, including Calm, Headspace, Insight Timer, Buddhify, and Yours App. Research supports the efficacy of these applications. A randomized controlled trial demonstrated that using a mindfulness meditation app can alleviate acute stress and improve mood, potentially offering ...
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A receiving blanket is a small, lightweight blanket used to wrap or swaddle newborns, as well as in infant care more generally. [ 1 ] In the United States, many hospitals use a standard white cotton flannel receiving blanket, patterned with pink and blue stripes, manufactured by Medline Industries . [ 2 ]
Headspace, a subsidiary of Headspace Health, is an English-American healthcare company specializing in mental health. [2] It was incorporated in May 2010 in London, England by Andy Puddicombe and Richard Pierson. It is headquartered in Santa Monica, California, with offices in San Francisco and London.
Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]
Blanket training is an allocated amount of time during the day where an infant or toddler is required to remain on a blanket or play mat for a limited period of time, with a few selected toys. When the child moves to leave the blanket, parents are instructed to hit the child with a flexible ruler, glue stick, or another similar object. [3]
Among toddlers, a comfort object often takes the form of a blanket (called a security blanket) or a stuffed animal, doll or other toy, and may be referred to by a nickname such as blankie. Comfort objects are said to enable children to gain independence and research indicates that these objects have positive effects on children by reducing ...
The original JPEG standard is the most commonly used and widely supported lossy image coding format. It was first released in 1992 by ITU-T and ISO/IEC. Although Annex H to ISO/IEC 23008-12 specifies JPEG (and indirectly Motion JPEG) as a possible format for HEIF coded image data, it is used in HEIF only for thumbnails and other secondary ...