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  2. List of horn techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_horn_techniques

    Bâ™­ alto — up a perfect fourth. A — up a major third. G — up a major second. E — down a minor second. Eâ™­ — down a major second (used for horn on pitches with multiple sharps until Richard Strauss) D — down a minor third. C — down a perfect fourth. Bâ™­ basso — down a perfect fifth. Some less common transpositions include:

  3. Thought stopping - Wikipedia

    en.wikipedia.org/wiki/Thought_stopping

    Thought stopping. Thought stopping (TS) is a cognitive self-control skill that can be used to counter dysfunctional or distressing thoughts, by interrupting sequences or chains of problem responses. [1] When used with Cognitive Behavioural Therapy (CBT), it can act as a distraction, preventing an individual from focusing on their negative thought.

  4. Aaron Beck - Wikipedia

    en.wikipedia.org/wiki/Aaron_Beck

    Aaron Temkin Beck (July 18, 1921 – November 1, 2021) was an American psychiatrist who was a professor in the department of psychiatry at the University of Pennsylvania. [1][2] He is regarded as the father of cognitive therapy [1][2][3] and cognitive behavioral therapy (CBT). [4] His pioneering methods are widely used in the treatment of ...

  5. Self-control therapy - Wikipedia

    en.wikipedia.org/wiki/Self-control_therapy

    Researchers compared the effects of self-control therapy to those of a behavioral problem-solving therapy and a waiting list condition. Both self-control therapy and behavioral problem-solving therapy were found to be effective with moderately depressed children, grades 4-6, with children reporting less depressive symptoms at posttest.

  6. Hand-stopping - Wikipedia

    en.wikipedia.org/wiki/Hand-stopping

    Hand-stopping. Hand-stopping is a technique by which a natural horn or a natural trumpet can be made to produce notes outside of its normal harmonic series. By inserting the hand, cupped, into the bell, the player can reduce the pitch of a note by a semitone or more. This, combined with the use of crooks changing the key of the instrument ...

  7. Hypnotic Ego-Strengthening Procedure - Wikipedia

    en.wikipedia.org/wiki/Hypnotic_Ego-Strengthening...

    The Hypnotic Ego-Strengthening Procedure, incorporating its constituent, influential hypnotherapeutic monologue — which delivered an incremental sequence of both suggestions for within-hypnotic influence and suggestions for post-hypnotic influence — was developed and promoted by the British consultant psychiatrist, John Heywood Hartland (1901–1977) in the 1960s.

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