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2. 6 Ways to Lose Weight Without Exercising This Year

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   How to Lose Weight Without Exercising. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to ...

3. Yes, You Can Lose Weight Without Exercise—Here Are 16 ... - AOL

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   “You can lose weight without hard-core dieting,” says nutritionist Keri Glassman, MS, RD, CDN, the founder and CEO of Nutritious Life. “The key is to look at changes you can make without ...

4. 10 Ways to Lose Weight without Dieting

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   5. Focus on Nutrient Quality. Weight loss programs tend to emphasize counting calories or macronutrients, like grams or daily percentages of protein, fat, and carbohydrates.

5. Heavy (TV series) - Wikipedia

   en.wikipedia.org/wiki/Heavy_(TV_series)

   Rickywayne had no choice but to go back and let them spin the lies that he wasn't doing well but in reality was losing 10+ lbs. a week while at home. Jessica has surgery to remove excess skin after losing 50 pounds. At the end of the six months, Jessica has reduced to 217 (a loss of 72 pounds) and Rickywayne to 427 pounds (a loss of 128 pounds).

6. My 600-lb Life - Wikipedia

   en.wikipedia.org/wiki/My_600-lb_Life

   My 600-lb Life is an American reality television series that has aired on the TLC television network since 2012. Each episode follows a year in the life of morbidly obese individuals, who usually begin the episode weighing at least 600 pounds (270 kg), and documents their attempts to reduce their weight to a healthy level.

7. I Used to Be Fat - Wikipedia

   en.wikipedia.org/wiki/I_Used_to_Be_Fat

   I Used to Be Fat is an MTV reality series about overweight teens striving to achieve weight loss through means of diet and exercise. Each episode follows one teenager who is paired with a motivational personal trainer. The trainer teaches them new exercise and eating habits over a few months while offering emotional support.