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  2. Secoisolariciresinol diglucoside - Wikipedia

    en.wikipedia.org/wiki/Secoisolariciresinol...

    Secoisolariciresinol diglucoside (SDG) is an antioxidant [1] phytoestrogen present in flax, sunflower, sesame, and pumpkin seeds. In food, it can be found in commercial breads containing flaxseed. [2] It is a precursor of mammal lignans [3] which are produced in the colon from chemicals in foods.

  3. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    Simple homemade egg substitutes can be made using many different ingredients, depending on which aspect(s) of an egg must be replicated. Some commonly used substitutes are tofu, various fruit purées, potato starch, mashed potato, baking powder, ground seeds (especially flax and chia), chickpea flour, and plant milk.

  4. No Eggs? No Problem! There Are Plenty of Substitutes in Your ...

    www.aol.com/no-eggs-no-problem-plenty-181600115.html

    When the ground flax seeds and water combine, it creates a thick mixture that's similar in texture to eggs. 1 tablespoon finely ground flax seeds + 3 tablespoons warm water + 10 minutes = 1 egg ...

  5. 7 Egg Alternatives To Get You Through the Shortage - AOL

    www.aol.com/finance/7-egg-alternatives-shortage...

    Flax Seeds. You can make a "flax egg" with a tablespoon of ground flax seeds and 2.5 tablespoons of water, according to the recipe site Minimalist Baker. Redditors say this egg replacer "works ...

  6. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  7. 9 Holiday Baking Substitutes to Beat Supply Chain Shortages

    www.aol.com/9-holiday-baking-substitutes-beat...

    ’Tis the season to stock up on all things sweet, including ingredients for holiday baking. However, supply chain issues and other shortages mean some baking ingredients are either missing from ...

  8. Yeast extract - Wikipedia

    en.wikipedia.org/wiki/Yeast_extract

    Yeast extract is a common ingredient in commercially prepared soups (canned, frozen, or deli). [1] [2] It is a flavor enhancer like monosodium glutamate (MSG).Yeast extracts consist of the cell contents of yeast without the cell walls; [3] they are used as food additives or flavorings, or as nutrients for bacterial culture media.

  9. 6 Reasons to Never Neglect Flax Seed - AOL

    www.aol.com/lifestyle/food-6-reasons-never...

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