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2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

3. 65 Best Healthy Recipes for Weight Loss - AOL

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   RELATED: 30 Healthy Salad Recipes for Weight Loss. ... Gluten-free chicken fingers with chipotle honey. Fried foods are often laden with excess fat, sodium, and calories, which can derail some of ...

4. 16 Overnight Oats Recipes for Weight Loss - AOL

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   Get your day off to a healthy start with these raspberry-vanilla overnight oats. This grab-and-go breakfast delivers 8 grams of fiber, plus probiotics from kefir that may help support a healthy ...

5. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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   Lifestyle interventions, including nutrition changes, weight loss, increasing physical activity and eating more fiber can help.1 In this 30-day meal high-fiber meal plan to reduce visceral fat ...

6. 7 Weight-Loss Recipes with Massive Portion Sizes - AOL

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   RELATED: 20 Healthy Pasta Recipes for Weight Loss. 4. 'Oh Kale Yeah!!' Salad. plate of kale salad with avocado and chicken. Salads don't have to be boring or leave you feeling hungry. They can be ...

7. 23 Easy Weight-Loss Meal Prep Recipes - AOL

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   ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them ...