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A substance found in pomegranates may improve memory and Alzheimer’s disease symptoms, new research finds. Experts explain urolithin A and brain health. Eating More of This Fruit May Improve ...
Studies have shown that sage may improve memory recall and help delay cognitive decline. This benefit may be due to plant nutrients called terpenes that are found in sage and other herbs in the ...
The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition. ... improve focus and memory and protect against cognitive decline ...
Insufficient intake of selected vitamins, or certain metabolic disorders, may affect cognitive processes by disrupting the nutrient-dependent processes within the body that are associated with the management of energy in neurons, which can subsequently affect synaptic plasticity, or the ability to encode new memories.
Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.
Since true fresh wasabi is not readily available throughout the U.S., and if you’d rather not add another supplement to your routine, you can try stirring 100% wasabi powder into foods like ...
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