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Nutrition facts: 340 calories. 14 grams of fat. 6 grams of fiber. 19 grams of protein. 36 grams of carbohydrates. The name is a mouthful, but this healthy fast-food breakfast sandwich has its perks.
8 Panera Breakfast Sandwiches, Ranked. Sometimes, after your umpteenth Egg McMuffin or fast-food breakfast burrito, you need an on-the-go breakfast that feels just a little healthier.
3. Panera. Panera’s Ciabatta Ham, Egg, and Cheese Sandwich is very similar to an Egg McMuffin, which is probably the reason I like it. The ham itself is lunch meat, and the eggs taste far more ...
Photos: Panera Bread. Design: Eat This, Not That!Panera Bread is a go-to spot for soups, salads, and baked goods galore, but it's also a convenient stop for a hot breakfast. The popular chain's ...
Panera is expanding its bakery offerings with various desserts and pastries, as well as its breakfast menu with three new sandwiches. Panera Just Launched 9 New Items, Including 3 Breakfast Sandwiches
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Nutrition (per order) 27 grams of protein. 420 calories. 1,170 mg of sodium. Pros: Dr. Mohr says Wendy's wrap boasts a ton of protein in a small size. Cons: It's low in filling fiber (2 grams) and ...