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Blue Zones are the five regions in the world where people are known to live long, healthy lives. These areas are Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece and Loma Linda ...
There are some characteristics that all Blue Zones share, despite being scattered across the globe and representing a variety of different cultures. Buettner, along with family medicine physician ...
Examples of blue zones include Okinawa Prefecture, Japan; Nuoro Province, Sardinia, Italy; the Nicoya Peninsula, Costa Rica; and Icaria, Greece. [1] The name "blue zones" derived simply during the original survey by scientists, who "used a blue pen on a map to mark the villages with long-lived population."
Icaria, also spelled Ikaria (Greek: Ικαρία, ), is a Greek island in the Aegean Sea, 10 nautical miles (19 km) southwest of Samos. Administratively, Icaria forms a separate municipality within the Ikaria regional unit , which is part of the North Aegean region .
Ikaria (Greek: Περιφερειακή ενότητα Ικαρίας) is one of the regional units of Greece. It is part of the region of North Aegean . The regional unit covers the island of Ikaria and the small archipelago Fournoi Korseon , in the Aegean Sea .
3. Loma Linda-Inspired Avocado and Bean Salad. At Loma Linda, a predominantly plant-based diet is the cornerstone of everyday meals. Toss together cooked beans (black or pinto), diced avocado ...
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Agios Kirykos (Greek: Άγιος Κήρυκος) is a town and a former municipality on the island of Ikaria, North Aegean, Greece.Since the 2011 local government reform it is part of the municipality Ikaria, of which it is a municipal unit. [2]