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  2. The 6 best melatonin supplements - AOL

    www.aol.com/6-best-melatonin-supplements...

    Melatonin is a natural supplement that affects everyone differently and could have side effects for some, including headaches, ... Natrol Melatonin 5mg Fast Dissolve Tablets (150-Count)

  3. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    Side effects from melatonin supplements are minimal at low doses for short durations (the studies reported about equally for both melatonin and placebo). [9] [17] Side effects of melatonin are rare but may occur in 1 to 10 patients in 1,000.

  4. Melatonin - Wikipedia

    en.wikipedia.org/wiki/Melatonin

    Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

  5. The Best Melatonin Supplements for Sleep, According to a ...

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  6. Acetylserotonin O-methyltransferase - Wikipedia

    en.wikipedia.org/wiki/Acetylserotonin_O-methyl...

    HIOMT as the limiting reagent in the melatonin biosynthetic pathway There has been some controversy over the regulatory power of hydroxyindole-O-methyltransferase in the production of melatonin. In 2001, it was argued that another enzyme in the pathway, N-acetyl transferase (NAT) was the limiting reagent in the production of melatonin. [ 18 ]

  7. 5-Methoxytryptamine - Wikipedia

    en.wikipedia.org/wiki/5-Methoxytryptamine

    5-Methoxytryptamine (5-MT, 5-MeO-T, or 5-OMe-T), also known as serotonin methyl ether or O-methylserotonin and as mexamine, is a tryptamine derivative closely related to the neurotransmitters serotonin and melatonin. [3] It has been shown to occur naturally in the body in low levels, especially in the pineal gland.

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