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2. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese. However, like other ...

3. The best milk-free Pancake Day alternatives - AOL

   www.aol.com/best-milk-free-pancake-day-090458649...

   Makes six pancakes. Ingredients. 1 cup whole wheat flour* 1 tablespoon baking powder. 1/4 teaspoon salt. 1 cup almond milk or dairy-free milk of choice

4. I tried 6 different brands of syrup from the grocery store ...

   www.aol.com/tried-6-different-brands-syrup...

   I tried Mrs. Butterworth's, Kroger, Market Pantry, Pearl Milling Company, Hungry Jack, and Log Cabin to see which brand of pancake syrup is best.

5. Table syrup - Wikipedia

   en.wikipedia.org/wiki/Table_syrup

   Table syrup, also known as pancake syrup and waffle syrup, is a syrup used as a topping on pancakes, waffles, and french toast, often as an alternative to maple syrup, although more viscous typically. [1] It is typically made by combining corn syrup with either cane sugar or high-fructose corn syrup, water, food coloring, flavoring, and ...

6. Added sugar - Wikipedia

   en.wikipedia.org/wiki/Added_sugar

   The guideline recommends that both adults and children reduce the intake of free sugars to less than 10% of total energy intake. [ 15 ] In 2016, added sugar was added to the revised version of the nutrition facts label and was a given a daily value of 50 grams or 200 calories per day for a 2,000 calorie diet.

7. High-fructose corn syrup - Wikipedia

   en.wikipedia.org/wiki/High-fructose_corn_syrup

   HFCS (or standard corn syrup) is the primary ingredient in most brands of commercial "pancake syrup," as a less expensive substitute for maple syrup. [12] Assays to detect adulteration of sweetened products with HFCS, such as liquid honey, use differential scanning calorimetry and other advanced testing methods. [13] [14]

8. The Best Breakfast for Heart Health, According to a Cardiologist

   www.aol.com/best-breakfast-heart-health...

   Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. Breakfast has been declared the most important meal of the day, and for good reason. A quality ...

9. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener.