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  2. The One Thing You Should Never, Ever Do if You Have High ...

    www.aol.com/one-thing-never-ever-high-221500613.html

    High blood pressure (stage 1): 130-139 systolic or 80-89 diastolic. High blood pressure (stage 2): ... "People might say, 'It doesn't hurt, so why should I care? Therefore, we call it a 'silent ...

  3. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  4. 7 blood pressure mistakes that could be throwing off your ...

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    Almost half of all U.S. adults have elevated blood pressure (systolic pressure between 120 and 19 and diastolic pressure less than 80). High blood pressure (hypertension, which is when the ...

  5. What people should do about high blood pressure ... - AOL

    www.aol.com/news/people-high-blood-pressure...

    What is hypertension, and how does high blood pressure lead to health problems? Dr. Leana Wen: Blood pressure is measured in millimeters of mercury or mmHg. It has two readings: Systolic (the top ...

  6. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    High blood pressure is the most common chronic medical problem prompting visits to primary health care providers in US. The American Heart Association estimated the direct and indirect costs of high blood pressure in 2010 as $76.6 billion. [163]

  7. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The DASH diet reduced systolic blood pressure by 6 mm Hg and diastolic blood pressure by 3 mm Hg in patients with high normal blood pressure (formerly called "pre-hypertension"). Those with hypertension dropped by 11 and 6 mm Hg, respectively. These changes in blood pressure occurred with no changes in body weight.

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