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  2. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  3. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    3/4 cup of cooked quinoa 1 cup of roasted broccoli and sweet potato Total: 1,866 calories, 115 grams of protein, 69 grams of fat, 173 grams of carbohydrate, 484 mg of sodium

  4. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

    www.aol.com/20-diabetes-friendly-lunches-help...

    This healthy recipe is a flavorful chickpea curry that you can make in just 20 minutes. Also called chana masala, this dish is comforting and delicious. ... Pesto & Quinoa Bowls. View Recipe.

  5. Sweet Loren's Breakfast Quinoa Recipe - AOL

    firefox-startpage.aol.com/food/recipes/sweet...

    Here we have a new twist on the classic. Using protein-packed quinoa instead of standard oats, this recipe is sure to get your day started on the right foot. Breakfast is your opportunity to establish healthy choices for the rest of your day, so why not make it delicious and nutritious? Quinoa is one of the best whole grains to keep in the kitchen.

  6. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of saturated fat compared to a traditional version.

  7. Quinoa Blueberry Lemon Muffins {Gluten Free} Recipe - AOL

    homepage.aol.com/food/recipes/quinoa-blueberry...

    Pre-heat your oven to 375 (F). Line your muffin tin with paper cups. Mix together the flour, sugar, baking powder, baking soda, and salt in a large bowl and then set aside.

  8. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

    www.aol.com/eat-not-eat-taking-wegovy-115700840.html

    Whole Grains. Whole grains are a type of complex carbohydrate. They’re generally healthier than simple carbs.. Some whole-grain foods: Quinoa. Wild and brown rice. Oatmeal

  9. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    Precooked quinoa helps keep this healthy salad recipe quick and simple. Loaded with black beans, kale, and avocado, this recipe is as filling as it is nutritious. You can also make the sweet ...