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Kearney says that high coffee consumption could lead to anxiety, digestive issues, muscle tremors, headaches, caffeine dependency, and interference with calcium absorption (which can affect bone ...
The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Depending on the amount of coffee consumed, the loophole method could lead to excessive caffeine intake and related symptoms, such as rapid heart rate, anxiety, insomnia, and digestive issues ...
Additionally, he said that people with autoimmune diseases might be more sensitive to caffeine, potentially experiencing increased fatigue, digestive issues (in irritable bowel conditions), or stress.
Coffee can also be blended with medicinal or functional mushrooms, of which some of the most frequently used include: lion's mane, chaga, cordyceps and reishi. [64] Mushroom coffee has about half the caffeine of standard coffee. [65] However, drinking mushroom coffee can result in digestive issues and high amounts can result in liver toxicity. [65]
Kopi luwak, also known as civet coffee, is a coffee that consists of partially digested coffee cherries, which have been eaten and defecated by the Asian palm civet (Paradoxurus hermaphroditus). The cherries are fermented as they pass through a civet's intestines , and after being defecated with other fecal matter, they are collected. [ 1 ]
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