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  2. 38 Bento Box Lunch Ideas That Are Work- and School-Approved

    www.aol.com/38-bento-box-lunch-ideas-150000059.html

    Allison Day/Modern Lunch. 1. Lemon-Roasted Potatoes, Chicken and Spinach with Tzatziki. Time Commitment: 35 minutes Why I Love It: high protein, make ahead Sad salad? I don’t know her.

  3. 32 Summery Vintage Recipes for an Old-Fashioned Ladies Luncheon

    www.aol.com/32-summery-vintage-recipes-old...

    1. Waldorf Salad. Apples, celery, and nuts make a crispy crunchy combo in this classic recipe. A creamy salad dressing brings everything together, and it's fantastic served on tender butter ...

  4. Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. You can use a combination of ...

  5. Bento - Wikipedia

    en.wikipedia.org/wiki/Bento

    A typical bento bought from a grocery store. A bento (弁当, bentō, Kyūjitai: 辨當) [1] is a Japanese-style single-portion take-out or home-packed meal, often for lunch, typically including rice and packaged in a box with a lid (often a segmented box with different parts of the meal placed in different sections).

  6. Plate lunch - Wikipedia

    en.wikipedia.org/wiki/Plate_lunch

    The plate lunch (Hawaiian: pā mea ʻai) is a quintessentially Hawaiian meal, roughly analogous to the Southern U.S. meat-and-three or Japanese bento box. The combination of Polynesian , North American and East Asian cuisine arose naturally in Hawaii, and has spread beyond it.

  7. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    "Tiffin" can also refer to boxed or packaged lunches eaten outside the home, such as those that are delivered by dabbawalas in Mumbai to workers in the city. [11] Brunch – combination of breakfast and lunch eaten usually during the late morning but it can extend to as late as 3 pm. [12] [13] The word is a portmanteau of breakfast and lunch. [14]

  8. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    Give yourself an energy boost with these healthy high-protein lunch ideas. With at least 15 grams per serving, these recipes can help you reach your daily protein needs, which can help with a ...

  9. Packed lunch - Wikipedia

    en.wikipedia.org/wiki/Packed_lunch

    The food is usually wrapped in plastic, aluminum foil, or paper and can be carried ("packed") in a paper bag ("sack"), plastic bag or lunchbox. Lunchboxes made out of metal, plastic or vinyl are popular. They provide a way to take heavier lunches in a sturdier box or bag, and are also considered more environmentally friendly than disposable ...

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