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The asana section in all the manuscripts of the Yogacintamani describes 34 asanas including kukkutasana, mayurasana, and siddhasana, while handwritten annotations in the Ujjain manuscript and variations in other manuscripts add another 84, mentioning most of the non-standing asanas used in modern postural yoga, including forward bends like paschimottanasana, backbends such as ustrasana, twists ...
The Dattātreyayogaśāstra is the first text to describe and teach yoga as having three types, namely mantra yoga, laya yoga, and hatha yoga. All three lead to samadhi , the goal of raja yoga . Mantra yoga consists simply of repeating mantras until powers ( siddhis ) are obtained.
The emphasis and most verses in the text are dedicated to Hatha Yoga, although the text mentions Raja yoga is the culmination of Yoga. [ 40 ] The Mantra yoga is stated by the Yogatattva as a discipline of auditory recitation of mantras but stated to be an inferior form of yoga. [ 46 ]
Pranava yoga is meditation on the sacred mantra Om, as outlined in the Upanishads, the Bhagavad Gita, and the Yoga Sutras of Patanjali. It is also called Aum yoga and Aum yoga meditation . It is, simply put, fixing the mind on the sound of the mantra " Aum " – the sacred syllable that both symbolizes and embodies Brahman , the Absolute ...
Created Date: 8/30/2012 4:52:52 PM
Meditate on, recite or chant the sacred mantras, consisting of thirty-five, sixteen, six, five, four, two and one letter(s), pronouncing the virtues of the five supreme beings (Pañca-Parameṣṭhi). Besides, meditate on and chant other mantras as per the teachings of the Preceptor (guru).
The Guru Gita (lit. ' Song of the Guru ') is a Hindu scripture that is said to have been authored by the sage Vyasa.The verses of this scripture may also be chanted. The text is part of the larger Skanda Purana.
These descriptions in turn were exploited by the 15th century Hatha Yoga Pradipika. [1] The Vasishtha Samhita shares many verses with the Yoga Yajnavalkya, some of which originate in the earlier Padma Samhita. [2] The text, ascribed to the earlier sage Vasishtha, was compiled by an unknown author of the Vaishnavite Shakta sect.