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  2. How Many Steps Are in a Mile—and Why That Even Matters - AOL

    www.aol.com/many-steps-mile-why-even-220500782.html

    "When running, this number decreases because stride length tends to get longer, and a 10 minute mile typically translates to about 1,500 steps," says Dr. Brough. Why Knowing How Many Steps Are in ...

  3. Study Shows That Walking Can Help You Live Longer - AOL

    www.aol.com/many-steps-mile-answer-more...

    How many steps are in a mile walking? The general number of steps in a mile is about 2,000. “The average stride length has been measured to be about 2.1 to 2.5 feet, which corresponds to roughly ...

  4. How many miles do you need to walk to hit 10,000 steps? - AOL

    www.aol.com/many-miles-walk-hit-10-005105002.html

    How many steps are in a mile running vs. walking? For most people, our stride length (or the distance we cover in one step) grows longer the faster we move. While it takes about 2,000-2,500 steps ...

  5. Pace (unit) - Wikipedia

    en.wikipedia.org/wiki/Pace_(unit)

    Under Marcus Vipsanius Agrippa, it was standardized as the distance of two steps (gradūs) or five Roman feet (pedes), about 1.48 meters or 4 feet 10 inches. One thousand paces were described simply as mille passus or passuum, now known as a Roman mile; this is the origin of the English term "mile".

  6. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Women who took 4,500 steps to 7,500 steps a day ... The MS Challenge Walk is an 80 km or 50-mile walk which ... running, and jumping. [47] Many other robots have also ...

  7. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s). [ 1 ] [ 2 ] [ 3 ] Individuals may find slower or faster speeds uncomfortable. Horses have also demonstrated normal, narrow distributions of preferred walking speed within a given gait , which suggests that the process of speed selection may follow similar ...

  8. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Start with fewer miles and then increase over time to create a more sustainable routine. Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind ...

  9. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    Often worn on the belt and kept on all day, it can record how many steps the wearer has walked that day, and thus the kilometers or miles (distance = number of steps × step length). Some pedometers will also erroneously record movements other than walking, such as bending to tie one's shoes, or road bumps incurred while riding a vehicle ...