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2. 5 Science-Backed Ways to Live a Longer Life

   www.aol.com/5-science-backed-ways-live-020000189...

   Try these five simple habits in 2025 that can help increase your life span by years and improve the overall quality of your health as you age. 5 Science-Backed Ways to Live a Longer Life Skip to ...

3. 7 ways to improve your attention span and be more focused ...

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   Oliver Burkeman, a British journalist and author of Meditations for Mortals: Four Weeks to Improve Your Limitations and Make Time for What Counts, tells Yahoo Life that one thing he finds ...

4. 5 ways to improve focus and be more productive: Expert tips ...

   www.aol.com/lifestyle/5-ways-improve-focus-more...

   “Keep your phone out of the bedroom," she tells Yahoo Life. "It’s a simple change, but it can prevent endless doom-scrolling at night. Replace screen time with relaxing activities like ...

5. Lifestyle (social sciences) - Wikipedia

   en.wikipedia.org/wiki/Lifestyle_(social_sciences)

   The broader sense of lifestyle as a "way or style of living" has been documented since 1961. [3] Lifestyle is a combination of determining intangible or tangible factors. Tangible factors relate specifically to demographic variables, i.e. an individual's demographic profile, whereas intangible factors concern the psychological aspects of an ...

6. Personal development - Wikipedia

   en.wikipedia.org/wiki/Personal_development

   Allah has provided ways to help those striving towards eternal life, including staying away from things of the world. These worldly things can distract those away from the path to paradise. It does not mean worldly success is inherently disruptive but can become so when spiritual beliefs do not align with the Sunnah.

7. Simple living - Wikipedia

   en.wikipedia.org/wiki/Simple_living

   A number of religious and spiritual traditions encourage simple living. [6] Early examples include the Śramaṇa traditions of Iron Age India and biblical Nazirites.More formal traditions of simple living stretch back to antiquity, originating with religious and philosophical leaders such as Jesus, Lao Tzu, Confucius, Zarathustra, Gautama Buddha, and Prophet Muhammad.

8. Active living - Wikipedia

   en.wikipedia.org/wiki/Active_living

   There are many health related benefits to being physically active and living an active life. Active living can help to reduce the risk of chronic diseases, improve overall health and well-being, reduce stress levels, minimize health related medical costs, help maintain a healthy weight, assist in proper balance and posture and the maintenance of healthy bones and strong muscles. [12]

9. 6 ways to improve your walk - AOL

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   Whether you’re hitting 10,000 steps a day or just going for a postdinner jaunt around the block to help get things moving, walking in some form is most likely part of your regular routine.As new ...