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  2. What is the AIP diet, and can it reduce inflammation? A ... - AOL

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    The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.

  3. What to Know About How Lupus Affects Weight - AOL

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    Certain medications for lupus may cause loss of appetite, diarrhea, or nausea that make it less appealing to eat and harder to keep food down, Patterson says, thereby contributing to weight loss ...

  4. 7 immune-boosting foods to eat when you’re sick with ... - AOL

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    Here are some of the best foods to eat when you’re feeling sick (that require little prep): ... Chicken soup can help reduce inflammation from colds and flu, ... Dehydration is a prime reason ...

  5. 16 Foods That'll Boost Your Immune System (& What to Eat if ...

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    Adult men should only consume 11 mg of zinc per day, and adult women should restrict their consumption to 8 mg. Just three oysters can contain as much as 16.5 mg of zinc. Fattyplace/ istockphoto

  6. Nara Smith Opens Up About Struggles With Eczema and ... - AOL

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    Nara Smith revealed why she started to make her food from scratch Nara Smith Opens Up About Struggles With Eczema and Eventual Lupus Diagnosis: 'It Forced Me to Reevaluate How I Eat' Skip to main ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    Your diet plays a crucial role in your blood pressure and the foods you eat can either lower or raise your numbers, explains Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...

  9. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

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    A half cup of lower-sodium cottage cheese can pack up to 20 grams of protein — making it great for high protein low carb breakfasts. Try Good Culture's portable cups for prime taste, texture ...

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