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2. Kristina Carrillo-Bucaram - Wikipedia

   en.wikipedia.org/wiki/Kristina_Carrillo-Bucaram

   On January 5, 2016 Carrillo-Bucaram wrote and published a book entitled The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes. As the title suggests, the book contains meal plans, workouts, and recipes but it also contains the story of her health journey. The book became a number one seller on Amazon.

3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   A 2021 Biomedicines review found that following an anti-inflammatory diet plan could increase a person's intake of healthy compounds, decrease disease risk and promote healthy aging.

4. Raw foodism - Wikipedia

   en.wikipedia.org/wiki/Raw_foodism

   Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products.

5. What is the AIP diet, and can it reduce inflammation? A ... - AOL

   www.aol.com/news/aip-diet-reduce-inflammation...

   The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.

6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

7. Matthew Kenney - Wikipedia

   en.wikipedia.org/wiki/Matthew_Kenney

   Plant Food. Everyday Raw. Gibbs Smith. ISBN 9781423630630. Kenney, Matthew (2015). Cooked Raw: How One Celebrity Chef Risked Everything to Change the Way We Eat. Workman Publishing. ISBN 9781939629975. Kenney, Matthew (2016). The 90-Day Raw Food Diet: The Simple Day-by-Day Way to Improve Health, Heighten Energy, and Get the Glow!. Familius LLC.

8. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

   www.aol.com/7-day-mediterranean-diet-meal...

   Follow this 7-day Mediterranean diet meal plan to help promote longevity. Related: The 6 Best Healthy Habits to Help You Live Longer. Why This Meal Plan Is Great for You. ... ESHA Food Processor ...

9. Juice fasting - Wikipedia

   en.wikipedia.org/wiki/Juice_fasting

   Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine treatment, and is often part of detox diets. The diet can typically last from one to seven days and involve a number of fruits ...