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  2. Anise - Wikipedia

    en.wikipedia.org/wiki/Anise

    The culinary uses of anise are not limited only to sweets and confections, as it is a key ingredient in Mexican atole de anís and champurrado, which is similar to hot chocolate. [ citation needed ] In India and Pakistan , it is taken as a digestive after meals, used in brines in the Italian region of Apulia and as a flavoring agent in Italian ...

  3. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

    www.aol.com/5-things-wake-better-blood-133600642...

    Having healthy blood sugar levels can help support more consistent energy levels, better mood, improved focus and more. On the other hand, sharp spikes and crashes in blood sugar can lead to ...

  4. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-no-added-sugar...

    Whether you prefer coffee hot or like cold brew, coffee can be a no-added-sugar beverage that can lead to better blood sugar levels. Research has even found a link between regular coffee ...

  5. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/lifestyle/6-heart-healthy-foods...

    “Omega-3 fatty acids reduce inflammation, lower blood pressure and decrease triglycerides, key ingredients for optimum cardiovascular health,” says Patricia Bannan, M.S., RDN, author of From ...

  6. Anethole - Wikipedia

    en.wikipedia.org/wiki/Anethole

    Anethole (also known as anise camphor) [2] is an organic compound that is widely used as a flavoring substance. It is a derivative of the aromatic compound allylbenzene and occurs widely in the essential oils of plants.

  7. Blood sugar regulation - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_regulation

    The cells release the glucose into the bloodstream, increasing blood sugar levels. Hypoglycemia, the state of having low blood sugar, is treated by restoring the blood glucose level to normal by the ingestion or administration of dextrose or carbohydrate foods. It is often self-diagnosed and self-medicated orally by the ingestion of balanced meals.

  8. Kate Middleton eats this heart-healthy 'superfood' for ... - AOL

    www.aol.com/news/kate-middleton-eats-heart...

    Middleton, 43, reportedly enjoys a fruit- and vegetable-heavy diet, the U.K. publication wrote. But for breakfast, she consistently chooses "slow-burn energy oats." Read On The Fox News App

  9. Illicium verum - Wikipedia

    en.wikipedia.org/wiki/Illicium_verum

    Illicium verum (star anise or badian, Chinese star anise, star anise seed, star aniseed and star of anise) is a medium-sized evergreen tree native to South China and northeast Vietnam. Its star-shaped pericarps harvested just before ripening is a spice that closely resembles anise in flavor.