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They also contain 15 different vitamins and minerals, providing myriad benefits for the body. The fruit is also known to promote gut, heart, and bone health. Plums pack a health punch in a tiny ...
And with more than 2,000 varieties of plums out there to explore, Derocha says, it's worth giving these stone fruits a chance. Plums nutrition. In one whole plum, you'll find: 30 calories. 0.5 ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 16 January 2025. Edible fruit For other uses, see Plum (disambiguation). "Plumtree" redirects here. For the Canadian band, see Plumtree (band). For other uses, see Plumtree (disambiguation). African Rose plums (Japanese or Chinese plum). A plum is a fruit of some species in Prunus subg. Prunus. Dried ...
Dacryodes edulis is a fruit tree in the family Burseraceae native to Africa.Its various regional names include safou (Republic of the Congo, Democratic Republic of the Congo and Angola), messa, plum (), atanga (Equatorial Guinea and Gabon), ube, elumi/rukuki (), [2] [3] African pear, bush pear, African plum, nsafu, bush butter tree, or butterfruit.
Flacourtia indica (known commonly as ramontchi, governor's plum and Indian plum), is a species of flowering plant native to much of Africa and tropical and temperate parts of Asia. It has various uses, including folk medicine, fuel, animal food and human food.
Astragalus crassicarpus, known as ground plum or buffalo plum, is a perennial species of flowering plant in the legume family, Fabaceae, native to North America. [3] It was described in 1813. [4] The fruit is edible and was used by Native Americans as food and horse medicine. It is a host of afranius duskywing larvae.
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