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Filé powder, gumbo filé (Sassafras albidum) Fingerroot, temu kuntji, krachai, k'cheay (Boesenbergia rotunda) (Java, Thailand, Cambodia) Fish mint, leaf; giấp cá (Houttuynia cordata) (Vietnam) Fish mint, rhizome; zhé ěrgēn (Houttuynia cordata) (Guizhou, Sichuan, Yunnan, and Guangxi provinces of China) G.
Rue – also known as Herb-of-Grace, is a species of rue grown as a herb. Sage – Salvia officinalis is a perennial, evergreen subshrub, with woody stems, grayish leaves, and blue to purplish flowers. Savory – Satureja is a genus of aromatic plants of the family Lamiaceae, related to rosemary and thyme.
berry is also eaten and used as a coloring agent; toxic in large quantities. Sandalwood oil. Santalum album and related species. Santalaceae. small tree. culinary, medicinal, fragrance, ritual. oil from wood. S. album is endangered from overuse. Sassafras, Filé powder.
Also, "Many herbs and spices contain compounds that act as medicine," says Tami Best, MS, RDN, IFNCP, a functional and integrative dietitian with Top Nutrition Coaching.
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Here we've gathered six of the healthiest spices and herbs enjoyed around the world. Check out the slideshow above for 6 of the healthiest spices the world has to offer. How to Buy the Best Broth
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