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2. The Snake Diet boasts drastic weight-loss results. Here ... - AOL

   www.aol.com/snake-diet-diet-help-lose-141421179.html

   Additionally, extreme fasting can cause constipation and other potentially serious side effects, such as a higher risk of gallstones. A big concern I have with the Snake Diet is its potential ...

3. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

4. The Terrible—and Amazing—Side Effects of Weight-Loss Drugs

   www.aol.com/terrible-amazing-side-effects-weight...

   GLP-1 drugs used for weight loss involve all kinds of side effects—good and not-so-good—that may or may not strike the average user. ... “make sure your new diet is rich in muscle-building ...

5. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

6. Doctors Are Begging People To Stop Doing This To Lose Weight

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   Most people who weight cycle fail to maintain their weight loss and regain weight within the first year of trying the diet, per a 2019 study published in Frontiers in Genetics. Plus, yo-yo dieting ...

7. Preventive nutrition - Wikipedia

   en.wikipedia.org/wiki/Preventive_nutrition

   Extreme diets, such as the ketogenic diet, may potentially have adverse effects and lack data on long-term outcomes. Therefore, it should be used as a tool, rather than a long term solution. [12] [13] An alternative to strict diets or to complement dietary approaches, is cultivating nutritional awareness and making proactive food choices. This ...