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2. CrossFit Certification

   board.crossfit.com/attachment.php?attachmentid=471&d=1141739036

   CrossFit Certification Seminar February 10 – 13, 2006 DANGEROUS The danger of CrossFit and the potential for injury and even death, speaks to the potency of the prescription. If the dose-response curve from your exercise program is flat, that is to say if your exercise program is producing minimal results, it is not worthy of your time. Dump it.

3. Handstand - CrossFit Discussion Board

   board.crossfit.com/showthread.php?t=4924

   Exercises Movements, technique & proper execution ...

4. 365 Positive Sayings- One for everyday of the year - CrossFit

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   esMore "Genius is 1% inspiration and 99% perspiration" "Success is getting up one more time than you fall" "The mouth speaks what the heart is full of" "Life is like a sandwhich -

5. PARARESCUE Physical Ability Stamina Test (PAST) CRITERIA -...

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   PARARESCUE Physical Ability Stamina Test (PAST) CRITERIA A11.1.1. This test must be conducted in a 3-hour time frame and in the order listed below.