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  2. Should You Eat Acai Berries? Here Are the Health Benefits - AOL

    www.aol.com/lifestyle/eat-acai-berries-health...

    Acai berries are known for their striking deep purple hue. Here’s everything you need to know about the nutrient-dense fruit, including acai berry benefits, nutrition facts, risks, and acai ...

  3. Açaí Power Parfait Recipe - AOL

    www.aol.com/food/recipes/acai-power-parfait

    1 / 2 cup frozen mixed berries; 1 tbsp chia seeds; 2 tsp extra virgin coconut oil (optional) 1 / 4 cup unsweetened coconut milk (or any non-dairy milk of your choice) 1 / 2 tsp raw honey (or agave ...

  4. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

    www.aol.com/20-fall-breakfasts-weight-loss...

    This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich ...

  5. How to lose weight permanently with 10 proven tips

    www.aol.com/lose-weight-fast-safely-194000599.html

    If you're looking to lose weight fast and safely, try these 10 science-based nutrition strategies to quick-start weight loss and improve your overall health.

  6. Açaí palm - Wikipedia

    en.wikipedia.org/wiki/Açaí_palm

    The açaí palm (/ əˈsaɪ.iː /, Portuguese: [asaˈi] ⓘ, from Nheengatu asai), [2] Euterpe oleracea, is a species of palm tree (Arecaceae) cultivated for its fruit (açaí berries, or simply açaí), hearts of palm (a vegetable), leaves, and trunk wood. Global demand for the fruit has expanded rapidly in the 21st century, and the tree is ...

  7. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  8. Euterpe precatoria - Wikipedia

    en.wikipedia.org/wiki/Euterpe_precatoria

    Genus: Euterpe. Species: E. precatoria. Binomial name. Euterpe precatoria. Mart. [2] Euterpe precatoria is a tall, slender-stemmed, pinnate -leaved palm native to Central and South America and Trinidad and Tobago. E. precatoria is used commercially to produce fruits, although Euterpe oleracea is more commonly cultivated due to its larger fruits.

  9. Are Acai Bowls Healthy? We Asked a Nutritionist - AOL

    www.aol.com/acai-bowls-healthy-asked...

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