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  2. 3 Daily Habits to Reduce Belly Fat, According to Exercise and Nutrition Pros ... Uwazurike explains that a waist-to-hip ratio of higher than 0.9 for men and 0.85 for women suggests a potentially ...

  3. Our 28-Day Belly Fat Burner Workout Is Here! - AOL

    www.aol.com/28-day-belly-fat-burner-152500207.html

    48 exercises that turbocharge fat loss

  4. The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat

    www.aol.com/lifestyle/ultimate-dumbbell...

    TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, outlines his ultimate dumbbell and bodyweight workout for belly fat.

  5. 5 Strength Workouts To Speed Up Belly Fat Loss - AOL

    www.aol.com/lifestyle/5-strength-workouts-speed...

    ShutterstockLosing belly fat requires a combination of cardiovascular exercises, a well-balanced diet, and strength training. While cardio helps burn calories, I often remind my clients that ...

  6. Weight Loss Workout Plan For Men: Building A Monday ... - AOL

    www.aol.com/weight-loss-workout-plan-men...

    Research suggests that combining aerobic exercise with strength training may be more effective for weight loss and fat loss than aerobic exercise or strength training alone. So, the best male fat ...

  7. 14 Tips for Getting Rid of Belly Fat - AOL

    www.aol.com/13-expert-tips-dropping-stubborn...

    Excess belly fat can lead to chronic health problems like diabetes and heart disease. Doctors share several tips to get rid of it for good. 14 Tips for Getting Rid of Belly Fat

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