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This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.
Pages in category "Food antioxidants" The following 32 pages are in this category, out of 32 total. This list may not reflect recent changes. ...
Carotenoid-dense foods should be consumed skin-on, as the most significant quantities are found in the outer casing. These colorful antioxidants support eye health and have been shown to guard ...
Foods are also treated with antioxidants to forestall spoilage, in particular the rancidification of oils and fats. In cells, antioxidants such as glutathione, mycothiol, or bacillithiol, and enzyme systems like superoxide dismutase, can prevent damage from oxidative stress. [2]
A strong immune system requires a balanced diet rich in vitamins, minerals and antioxidants. Foods like citrus fruits, yogurt, garlic, sweet potatoes, leafy greens and almonds provide nutrients ...
Plus, all of these dinners are packed with antioxidant-rich foods like dark-colored vegetables and leafy greens. Antioxidants help repair damaged cells and can reduce your risk for chronic ...
Food antioxidants (1 C, 32 P) Fuel antioxidants ... Pages in category "Antioxidants" The following 71 pages are in this category, out of 71 total. ... This list may ...
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