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2. Doctors Say These Menopause Supplements Live Up to the Hype - AOL

   www.aol.com/lifestyle/doctors-menopause...

   She suggests taking at least 1,000 units of vitamin D per day, and 1,000 to 1,000 milligrams of calcium per day. Dr. Streicher notes that supplements containing iron can be helpful for some women ...

3. Could a Boost of Vitamin D Ease Your Menopause Symptoms? - AOL

   www.aol.com/could-boost-vitamin-d-ease-185100453...

   Vaginal Health: “A trial that gave vitamin D supplementation to post-menopausal women found that it improved symptoms like dryness and pH issues,” Tang says. That’s because vitamin D helps ...

4. These Multivitamins Are Specially Made for Women Over 50 - AOL

   www.aol.com/multivitamins-specially-made-women...

   This vegan, non-GMO vitamin is specially designed for women 50+ and includes crucial ingredients like vitamin D, vitamin B12, and folic acid. The vitamins are also organic and free of fillers.

5. The Top 5 Nutrients You Need During Menopause ... - AOL

   www.aol.com/top-5-nutrients-during-menopause...

   “Fiber supports heart health, helps regulate blood sugar levels and promotes digestive health—all of which can be impacted by hormonal changes that happen during menopause,” shared Jen ...

6. The Best Vitamins for Women in 2022 - AOL

   www.aol.com/entertainment/best-vitamins-women...

   Best Vegan Multivitamin for Women: Pure Essence LifeEssence Women. Best Vitamin for an Energy Boost: Organixx Multi-Vita-Maxx. Best Vitamin for Women Over 50: Akasha Naturals Vital Multi-Vitamin ...

7. Best Women’s Multivitamins: Top 6 Vitamins For Women’s Health ...

   www.aol.com/entertainment/best-women-vitamins...

   It’s especially important for pregnant women, vegetarians, and women aged 50 and older to look into B-12 vitamin supplements as they typically have a deficiency. Vitamin D