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  2. Cappon magro - Wikipedia

    en.wikipedia.org/wiki/Cappon_magro

    Each ingredient is boiled separately, cut up, and seasoned with oil and vinegar. Each layer is dressed with a sort of cross between salsa verde and mayonnaise ; it consists of parsley, garlic, capers, anchovies, the yolks of hard-boiled eggs, and green olives ground together in a mortar with olive oil and vinegar.

  3. Olive oil acidity - Wikipedia

    en.wikipedia.org/wiki/Olive_oil_acidity

    As defined by the European Commission regulation No. 2568/91 and subsequent amendments, [1] the highest quality olive oil (extra-virgin olive oil) must feature a free acidity lower than 0.8%. Virgin olive oil is characterized by acidity between 0.8% and 2%, while lampante olive oil (a low quality oil that is not edible) features a free acidity ...

  4. List of condiments - Wikipedia

    en.wikipedia.org/wiki/List_of_condiments

    Ketchup is a sweet and tangy sauce, typically made from tomatoes, vinegar, a sweetener, and assorted seasonings and spices. Mostarda is an Italian condiment made of candied fruit and a mustard-flavored syrup. Olive oil and olives. Aioli – West Mediterranean sauce of garlic and oil; Ajvar – Balkan condiment; Amba – Mango pickle condiment

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  6. 10 unusual uses for vinegar that will change your ... - AOL

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  7. Oil and vinegar - Wikipedia

    en.wikipedia.org/wiki/Oil_and_vinegar

    Oil and vinegar may refer to: Salad dressing, which may contain mixes of oil and vinegar French dressing, a term originally used for any oil-and-vinegar-based salad dressing; Vinaigrette, made by mixing an oil with something acidic such as vinegar or lemon juice; Oil and Vinegar, a screenplay by John Hughes that was never produced

  8. Unfiltered olive oil - Wikipedia

    en.wikipedia.org/wiki/Unfiltered_olive_oil

    Plant material from olive drupes is suspended in oil due to lack of the filtering step, along with microdroplets of vegetative and non-vegetative water in small amounts (0.1–0.3%) forming in a water-oil emulsion. Unfiltered olive oil initially has higher levels of phenolics that form a complex polyphenol-protein complex. This complex ...

  9. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    The beans are marinated in an oil/vinegar vinaigrette, sometimes sweetened with sugar. Beet salad Quebec, Canada: Vegetable salad Primarily made of beets. May include arugula. One well-known recipe dating back to the 18th century includes beets, capers, and olive oil. [3] Bok l'hong bok lahong: Cambodia: Fruit salad A papaya salad.