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  2. The 6 Best Foods to Eat for Healthy Nails, According to ... - AOL

    www.aol.com/6-best-foods-eat-healthy-120000925.html

    What are the best foods for stronger, healthier, more resilient nails? We reached out to registered dietitians to find out. Let’s dive in. 1. Greek Yogurt. Healthy nails need protein and lots of it.

  3. The Real Reason for Ridges on Fingernails, According to Doctors

    www.aol.com/doctors-reveal-rid-those-annoying...

    A great way to protect and condition both your nails and cuticles is to incorporate a cuticle oil into your mani routine. 6. Reduce water exposure ... so it’s always best to book a consult and ...

  4. Nail (anatomy) - Wikipedia

    en.wikipedia.org/wiki/Nail_(anatomy)

    The best way to care for nails is to trim them regularly. Filing is also recommended, as to keep nails from becoming too rough and to remove any small bumps or ridges that may cause the nail to get tangled up in materials such as cloth. [21] Bluish or purple fingernail beds may be a symptom of peripheral cyanosis, which indicates oxygen ...

  5. The 12 Best UV Lamps for Nails to Dry Your Polish in Minutes

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    UV LED Nail Lamp. Featuring a near-perfect rating on Amazon and over 49,000 customer reviews, this best-selling nail lamp uses a built-in sensor and adjustable timer to cut down on drying time.

  6. Eponychium - Wikipedia

    en.wikipedia.org/wiki/Eponychium

    Its function is to protect the area between the nail and epidermis from exposure to bacteria. The vascularization pattern is similar to that of perionychium. [2] In hoofed animals, the eponychium is the deciduous hoof capsule in fetuses and newborn foals, and is a part of the permanent hoof in older animals. [3]

  7. Glass nail file - Wikipedia

    en.wikipedia.org/wiki/Glass_nail_file

    Glass nail file — a file for fingernails care — is made of glass. In the course of manufacturing, the material is tempered using the traditional methods of glaziers. As a result, the nail file gains a unique wear resistance. [citation needed] Nail files which are made of tempered glass can withstand falls onto the floor and intensive daily ...

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